November 1, 2022

#13 How To Stop Procrastination + Get Sh*t Done (Soulfully) Part 1

Episode 13 is all about how to stop procrastinating and get the important stuff done!

Do you procrastinate or never seem to get through your to-do list?  Do you wish you had a magic wand that would either change you into a non-procrastinator or just get everything done for you?

Procrastination plagues us all – occasionally or consistently.  It has a huge impact on how we feel, and therefore how we show up in the world – our vibration, frequency, and personal magnetism.

It’s also one of the biggest energy vampires for our life force and affects our ability to ease-fully manifest.  And, in order to create a life we love, we have to take aligned, soulful action (aka get stuff done!)

In next week’s episode, I’m going to share the exact process I use to nix procrastination and get the important things done, but today’s episode is all about the energetics of procrastination and the beliefs that hold us back:  Why we procrastinate, our fears + how to step into our courage.

What we cover:

  • The importance of alignment
  • Journal prompts to decide if a task/project is still aligned for you
  • The difference between fear or an excuse
  • The 4 fears every human has
  • How to re-frame your fears
  • How to stop taking things personally
  • The importance of walking to the beat of your own drum
  • Stepping into your courage to create a life you love

 
I’m always most interested what’s under the hood – what’s truly running the show.  This episode will help you understand procrastination, the importance of alignment, and how to recognize and re-frame your fears.

Most importantly it will help you step into the courage it takes to live a life you love – and become your own magic wand.

Let’s dive in

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Resources mentioned in this episode:

 

Books Recommended by Carmen

 

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