RESET Your Body For Spring!

“In a world filled with fad diets that offer little more than short-term solutions for long-term problems, 5-Day RESET is the first step in beginning a new, healthier lifestyle.” – Dr. Ray Strand, M.D., and Specialist in Nutritional Medicine

Do you ever wish your body had a RESET button? Fortunately, there is an easy way to get your body back on track through balanced nutrition.  Imagine doing a cleanse that doesn’t leave you starving or slow down your metabolism.

The 5-Day RESET is the ideal jump-start to healthy living and achieving your ideal weight. It restores your body’s balance and reduces inflammation.  It gets you off the high glycemic roller coaster by stabilizing your blood sugar and eliminating your cravings for unhealthy foods.  And best of all, the typical weight loss during the RESET is 4-5 pounds!

Your 5-Day RESET kit comes with everything you need, including:

• Low-glycemic meal-replacement shakes and nutrition bars for 5 days. These foods contain a balanced array of high-quality proteins, carbohydrates, fats and fiber that give you all the nourishment you need and do not spike your blood sugar.  Best of all, they taste fantastic!
• A 5-day supply of our recommended, pharmaceutical grade nutritional supplements in convenient AM & PM packets.  These daily supplements provide you with optimal levels of the minerals, vitamins, and antioxidants your cells need to maintain your health and energy.
• A DVD that explains the RESET program and provides additional information on the health benefits of a low-glycemic lifestyle.  It also includes a simple, 30-minute exercise video hosted by two U.S. Olympic athletes.
• A handy written guide for your first five days, plus directions for continuing a safe and healthy weight loss program.

Here’s how the program works: Each day for 5 days you drink 3 shakes at mealtime, eat a nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and one serving of raw vegetables anytime during the day. While on the RESET, you also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day.  Those who want to lose weight may lose as much as 4-5 pounds on the RESET, and the fat comes off the waist first.  But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices.

To help you keep up the momentum you have built with the 5-Day RESET, two simple phases have been designed to help make your healthy new habits a way of life: Phase 1 – Transformation & Weight Loss is perfect if you have additional weight to lose.  Continue using the meal-replacement shakes and bars for two meals and one snack per day, and eat one low-glycemic meal and snack as well.  Once you reach your ideal weight, Phase 2 – Healthy Maintenance will help you stay lean with one meal-replacement shake and one bar per day.  It’s that simple and it works – RESET, Transform, and Maintain take all the guesswork out of proper nutrition!

Log onto your USANA account or contact your local USANA Representative to order the RESET and learn more about Phase I, Phase II and the other programs we offer!

Live Well Tip: Do the RESET with a group of friends or family.  It’s the perfect way to stick to the program and see results together!

Be Happy…Be Vibrant…

Carmen xo