Soul Know
Upcoming Event: 1 Day Tao Retreat For Women
I am heading to Belgium soon and am so excited to invite you to this special day that my gifted and close friend Kathleen and I will be offering while I am there! Kathleen and I will be joining our passions and skills together in a workshop to help women live, love...
The State Of Non-Resistance + The Power Of Love
This week’s video blog is really an explanation in response to all of those questions into 1. It’s a little longer this week, but really worth your time (I hope!). When we are in stressful or frustrating situations, we tend to become really resistant to EVERYTHING in life. So, we need to consciously practice being in a state of non-resistance. And then take it one step further, and be in a loving state.
Today, I’m talking to you about my personal experiences and ways I’ve put this into practice.
How To Shake A Bad Mood
Hello beautiful Create A Life You Love™ friends! I've wanted to shake things up a bit with my blog and really find a way to give you more value, without the internet noise (you know what I'm talking about, right?) So, you'll see more short, video snippets from me with...
Looking Back To Move Forward…
I'm a huge advocate of taking timing, slowing down and being intentional about life - especially during powerful times like the new moon and the New Year. Here is a personal ritual that I do between Christmas and New Year's Day. I've done this...
Making Soulful + Smart Decisions
Is there an area in your life that you can’t quite figure out?
Are you running a zillion scenarios around in your mind and stressing yourself out? And, instead of finding answers, are you only succeeding in winding yourself up and creating a whole bunch of RESISTANCE in your life?
Do You Know What Most Centers and Grounds You?
I’ve been thinking about and savoring 2013 before we head in 2014, and distilling the absolute core of Create A Life You Love. These are some of the questions I’ve been asking: What are my non-negotiable practices, that most ground and center me? ...
Cut Yourself Some Slack
We’re entirely too hard on ourselves. Sure, there are some things that we should actually be tougher on ourselves about (don’t eat that cheesecake if you know you’re going to feel miserable in the morning. Speak your truth. If you’re tired all the...
What If You Can’t Seem To Find Your Purpose?
When I finally found my purposes, (yes, purposes with an "s"), I felt such a profound sense a relief. My whole body exhaled the biggest sigh that it had probably been holding onto for 20 years. I walked around on Cloud 9 the whole day (Eek! I...
How to Find Your Purpose in 30 min or Less
Do you know you what your purpose in life is? Why you exist? What your own, unique gift is -- that has the power to ground, focus and light you up every day? Knowing and then centering your life around your purpose, is probably the...
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