Soul Know
Personal Development + Lifestyle DesignShould I Hire a Coach?
When is the right time to hire a coach? When it comes to deciding if hiring a coach is the right option for you, many questions might emerge... Most of those questions or judgements stem from our belief system - which is one of the main things that coaches shed...
How to Know When To Quit
Are you trying to decide if you should quit? I hear you, because I've been there My belief is that if we really want something in our life there is always a way to achieve it. Whether it’s hiring mentors, learning new skills, changing our mindset....
How to Overcome Perfectionism
Have you struggled with perfectionism? I sure have. Perfectionism has been something that I struggled with in my teens and 20s and really started working on in my early 30s. And although it’s still occasionally there, the insights it leaves behind...
Wealth Wellness: 10 Easy Ways To Increase Your Wealth
Knowing your net worth is an important first step to knowing what steps to take to increase your wealth wellness. In this 20 minute free training, I'll show you how to easily figure out and track your net worth PLUS I'll walk you through my 10 Easy Ways To Grow Your...
Do you Really Trust the Universe?
Do you really trust the universe? I like to think that I do. But I don’t 100% of the time. When something doesn’t go the way I want it to, when I am disappointed or frustrated - I can stop trusting. I know that things always work out for the...
5 Must-Listen Podcasts For This Year
I’m a huge fan of podcasts. Living in Maui, I drive a lot to go anywhere, so podcasts are a great way for me to maximize the time to learn. Podcasts are succinct and to the point, whereas audio books can take a long time building creditably and a case...
Keep Going After Your Dreams
For this month’s blog, I wanted to share an interview I did 2 weeks ago with Rick Cowley, Founder of Vision Quest Retreats. It ended up being one of my favorite interviews ever -- ease-ful, fun and thought-provoking. Rick is master of asking questions that get you...
One Thing That Could Make All The Difference In Your Life
“First we make our habits, then our habits make us.” ~ Charles Noble How would you feel if you could accomplish 52 important things {to you} every year? What if you could do it easily? Here is a simple + effective process that I’ve been practicing for the past...
How to Reach your Goals (finally!)
You’ve probably heard that 92% of New Year Resolutions fail. Crazy eh? I think a lot this is because we get caught up in the excitement of the first week, set too many goals that we can’t possibly achieve, and then the busy-ness of our every day life takes...