Soul Know
Personal Development + Lifestyle DesignCreate Your Day With Me
Do you intentionally create your day? Do you use a day planner? Or - are you stuck with how to do this effectively and so it's enjoyable? Putting attention to what you want in life is so important, but we need to do it daily. Planning takes a little bit of time, but...
Relax! And Let Your Best Ideas Come To You
Do you ever wonder how some people seem to came up with amazing ideas, businesses or products? "How did he/she think of that idea, and then implement it? Why didn’t I think of that (and DO it)?" And, at the same time, have you ever noticed that when you really need...
Dance To Create A Life You Love
"We should consider every day lost on which we have not danced at least once." ― Friedrich Nietzsche Create A Life You Love™ is all about intentional life design and co-creating with the universe in the areas of: Purpose Health + Wellness Career / Business + Money...
Upcoming Event: 1 Day Tao Retreat For Women
I am heading to Belgium soon and am so excited to invite you to this special day that my gifted and close friend Kathleen and I will be offering while I am there! Kathleen and I will be joining our passions and skills together in a workshop to help women live, love...
The State Of Non-Resistance + The Power Of Love
This week’s video blog is really an explanation in response to all of those questions into 1. It’s a little longer this week, but really worth your time (I hope!). When we are in stressful or frustrating situations, we tend to become really resistant to EVERYTHING in life. So, we need to consciously practice being in a state of non-resistance. And then take it one step further, and be in a loving state.
Today, I’m talking to you about my personal experiences and ways I’ve put this into practice.
How To Shake A Bad Mood
Hello beautiful Create A Life You Love™ friends! I've wanted to shake things up a bit with my blog and really find a way to give you more value, without the internet noise (you know what I'm talking about, right?) So, you'll see more short, video snippets from me with...
Looking Back To Move Forward…
I'm a huge advocate of taking timing, slowing down and being intentional about life - especially during powerful times like the new moon and the New Year. Here is a personal ritual that I do between Christmas and New Year's Day. I've done this...
Making Soulful + Smart Decisions
Is there an area in your life that you can’t quite figure out?
Are you running a zillion scenarios around in your mind and stressing yourself out? And, instead of finding answers, are you only succeeding in winding yourself up and creating a whole bunch of RESISTANCE in your life?
Do You Know What Most Centers and Grounds You?
I’ve been thinking about and savoring 2013 before we head in 2014, and distilling the absolute core of Create A Life You Love. These are some of the questions I’ve been asking: What are my non-negotiable practices, that most ground and center me? ...